| July 2024 |
| Fri 19: |
1722
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
89.58g |
|
191.02g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
1621 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
100.24g |
|
236.81g |
|
2413*
|
 792
|
| Wed 8: |
1440 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
97.83g |
|
138.53g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
1674 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
101.54g |
|
205.32g |
|
-
|
-
|
| Tue 12: |
1607 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
103.55g |
|
197.71g |
|
-
|
-
|
| Mon 11: |
1632 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
95.10g |
|
225.22g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
1795 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
116.94g |
|
209.75g |
|
-
|
-
|
| Sun 4: |
1586 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
84.67g |
|
196.44g |
|
-
|
-
|
| Sat 3: |
1767 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
107.84g |
|
222.94g |
|
-
|
-
|
| Thu 1: |
1885 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
112.76g |
|
226.33g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1121 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
55.47g |
|
146.39g |
|
-
|
-
|
| Tue 30: |
1945 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
114.77g |
|
259.15g |
|
2310*
|
365
|
| Mon 29: |
1421 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
106.60g |
|
149.76g |
|
2501*
|
1080
|
| Sun 28: |
612 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
33.33g |
|
80.36g |
|
-
|
-
|
| Sat 27: |
2693 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
102.88g |
|
86.97g |
|
225.44g |
|
-
|
-
|
| Sun 21: |
1464 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
77.74g |
|
171.13g |
|
-
|
-
|
| Sat 20: |
1388 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
86.89g |
|
200.47g |
|
-
|
-
|
| Fri 19: |
1403 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
78.43g |
|
186.14g |
|
-
|
-
|
| Thu 18: |
1559 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
112.37g |
|
180.86g |
|
2391*
|
832
|
| Wed 17: |
1426 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
90.72g |
|
156.24g |
|
2310*
|
884
|
