| May 2023 |
| Wed 31: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
42.00g |
|
19.20g |
|
-
|
-
|
| Thu 25: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
26.15g |
|
88.93g |
|
-
|
-
|
| Tue 9: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
31.16g |
|
57.67g |
|
-
|
-
|
| Fri 5: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
40.59g |
|
63.91g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
22.93g |
|
167.00g |
|
-
|
-
|
| Sat 22: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
26.20g |
|
79.70g |
|
-
|
-
|
| Wed 19: |
2232 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
127.68g |
|
101.12g |
|
175.21g |
|
-
|
-
|
| Tue 18: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
50.23g |
|
61.06g |
|
-
|
-
|
| Sat 15: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
78.48g |
|
28.02g |
|
-
|
-
|
| Fri 14: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
7.00g |
|
43.60g |
|
-
|
-
|
| Thu 13: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
57.25g |
|
69.33g |
|
-
|
-
|
| Tue 11: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
60.00g |
|
67.50g |
|
-
|
-
|
| Mon 10: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
38.16g |
|
206.98g |
|
-
|
-
|
| Sun 9: |
969 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
31.92g |
|
111.80g |
|
-
|
-
|
| Fri 7: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
149.38g |
|
39.63g |
|
-
|
-
|
| Wed 5: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
64.35g |
|
116.07g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
41.50g |
|
0.00g |
|
-
|
-
|
| Sun 26: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
29.24g |
|
88.85g |
|
-
|
-
|
| Wed 22: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
21.20g |
|
36.80g |
|
-
|
-
|
| Tue 21: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
115.81g |
|
142.47g |
|
-
|
-
|
