deminaen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 365 * 26%
Fat:
 
Prot:
 
Carbs:
14.88g
 
25.39g
 
31.18g
- -
April 2024
Wed 3: 79 * 6%
Fat:
 
Prot:
 
Carbs:
3.60g
 
2.07g
 
10.81g
- -
March 2024
Tue 5: 773 * 55%
Fat:
 
Prot:
 
Carbs:
20.43g
 
59.30g
 
90.63g
- -
Mon 4: 1152 * 82%
Fat:
 
Prot:
 
Carbs:
67.62g
 
64.87g
 
71.63g
1715*  563
February 2024
Thu 29: 754 * 54%
Fat:
 
Prot:
 
Carbs:
37.10g
 
37.60g
 
66.86g
- -
Tue 27: 657 * 47%
Fat:
 
Prot:
 
Carbs:
26.09g
 
28.95g
 
76.74g
- -
Mon 26: 704 * 50%
Fat:
 
Prot:
 
Carbs:
40.06g
 
35.85g
 
49.32g
- -
June 2023
Fri 2: 739 * 53%
Fat:
 
Prot:
 
Carbs:
36.35g
 
35.40g
 
70.71g
- -
Thu 1: 1206 * 86%
Fat:
 
Prot:
 
Carbs:
42.98g
 
96.66g
 
106.59g
- -
May 2023
Wed 31: 1377 * 98%
Fat:
 
Prot:
 
Carbs:
63.70g
 
67.58g
 
132.86g
- -
Tue 30: 1332 * 95%
Fat:
 
Prot:
 
Carbs:
37.17g
 
87.63g
 
161.54g
- -
Mon 29: 1468 * 122%
Fat:
 
Prot:
 
Carbs:
34.77g
 
43.79g
 
92.79g
- -
Sun 28: 1397 * 116%
Fat:
 
Prot:
 
Carbs:
65.26g
 
84.55g
 
117.03g
- -
Sat 27: 1298 * 108%
Fat:
 
Prot:
 
Carbs:
27.36g
 
29.15g
 
82.37g
- -
Fri 26: 1761 * 147%
Fat:
 
Prot:
 
Carbs:
51.08g
 
36.66g
 
105.56g
- -
Thu 25: 1160 * 97%
Fat:
 
Prot:
 
Carbs:
45.61g
 
59.42g
 
128.45g
- -
Wed 24: 1596 * 133%
Fat:
 
Prot:
 
Carbs:
32.11g
 
68.49g
 
91.53g
- -
Tue 23: 1209 * 101%
Fat:
 
Prot:
 
Carbs:
45.15g
 
77.86g
 
120.36g
- -
Mon 22: 999 * 83%
Fat:
 
Prot:
 
Carbs:
44.29g
 
32.69g
 
118.69g
- -
Sat 20: 585 * 49%
Fat:
 
Prot:
 
Carbs:
23.02g
 
33.37g
 
61.07g
1932*  1347
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