| May 2012 |
| Fri 4: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
24.00g |
|
2846*
|
 2666
|
| Thu 3: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
34.00g |
|
73.00g |
|
-
|
-
|
| Wed 2: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
39.07g |
|
84.26g |
|
-
|
-
|
| Tue 1: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
39.00g |
|
79.00g |
|
-
|
-
|
| April 2012 |
| Mon 30: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
55.72g |
|
114.10g |
|
-
|
-
|
| Mon 23: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
16.00g |
|
50.00g |
|
2696*
|
2376
|
| Wed 11: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
24.00g |
|
-
|
-
|
| Mon 9: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
24.00g |
|
2704*
|
2524
|
| Sun 8: |
2681 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
68.17g |
|
332.31g |
|
-
|
-
|
| Sat 7: |
2283 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
68.91g |
|
334.06g |
|
2769*
|
486
|
| Fri 6: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
51.58g |
|
172.91g |
|
2670*
|
1654
|
| Thu 5: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
67.57g |
|
192.73g |
|
2552*
|
1360
|
| Wed 4: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
71.15g |
|
165.53g |
|
2675*
|
1437
|
| Tue 3: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
52.58g |
|
154.44g |
|
2552*
|
1594
|
| Mon 2: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
60.77g |
|
180.19g |
|
2681*
|
1616
|
| Sun 1: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
58.57g |
|
143.83g |
|
2664*
|
1477
|
| March 2012 |
| Sat 31: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
51.70g |
|
120.49g |
|
2664*
|
1823
|
| Fri 30: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
65.22g |
|
142.45g |
|
2821*
|
1849
|
| Thu 29: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
66.38g |
|
111.02g |
|
2664*
|
1680
|
| Wed 28: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
65.41g |
|
185.97g |
|
2752*
|
1617
|
