annnnn_1011's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 27: 552 * 41%
Fat:
 
Prot:
 
Carbs:
16.12g
 
67.74g
 
33.16g
- -
Mon 26: 662 * 49%
Fat:
 
Prot:
 
Carbs:
16.92g
 
92.04g
 
34.66g
- -
Sun 25: 662 * 49%
Fat:
 
Prot:
 
Carbs:
16.92g
 
92.04g
 
34.66g
- -
Sat 24: 662 * 49%
Fat:
 
Prot:
 
Carbs:
16.92g
 
92.04g
 
34.66g
- -
Thu 1: 714 * 53%
Fat:
 
Prot:
 
Carbs:
19.86g
 
70.94g
 
63.36g
- -
July 2024
Wed 24: 888 * 66%
Fat:
 
Prot:
 
Carbs:
25.34g
 
118.84g
 
48.75g
- -
Tue 23: 1117 * 83%
Fat:
 
Prot:
 
Carbs:
29.81g
 
122.80g
 
83.07g
- -
Mon 22: 1439 * 107%
Fat:
 
Prot:
 
Carbs:
39.66g
 
155.62g
 
95.95g
- -
Sun 21: 731 * 54%
Fat:
 
Prot:
 
Carbs:
23.82g
 
66.50g
 
58.89g
- -
Sat 20: 1185 * 88%
Fat:
 
Prot:
 
Carbs:
35.28g
 
106.01g
 
92.10g
- -
Fri 19: 1336 * 99%
Fat:
 
Prot:
 
Carbs:
45.48g
 
116.38g
 
107.42g
- -
Thu 18: 1405 * 104%
Fat:
 
Prot:
 
Carbs:
43.35g
 
148.00g
 
94.93g
- -
Wed 17: 1359 * 101%
Fat:
 
Prot:
 
Carbs:
44.11g
 
122.58g
 
105.93g
- -
Tue 16: 1392 * 103%
Fat:
 
Prot:
 
Carbs:
42.88g
 
148.30g
 
92.42g
- -
Mon 15: 1292 * 96%
Fat:
 
Prot:
 
Carbs:
43.71g
 
140.06g
 
81.71g
- -
Sun 14: 1097 * 81%
Fat:
 
Prot:
 
Carbs:
35.41g
 
122.97g
 
67.42g
- -
Sat 13: 1162 * 86%
Fat:
 
Prot:
 
Carbs:
34.30g
 
124.24g
 
86.24g
- -
Fri 12: 1406 * 104%
Fat:
 
Prot:
 
Carbs:
41.88g
 
156.82g
 
100.14g
- -
Thu 11: 1399 * 104%
Fat:
 
Prot:
 
Carbs:
41.75g
 
151.95g
 
112.32g
- -
Wed 10: 1183 * 88%
Fat:
 
Prot:
 
Carbs:
37.33g
 
142.48g
 
71.96g
- -
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