Armaamiradh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 12: 287 * 18%
Fat:
 
Prot:
 
Carbs:
0.02g
 
0.06g
 
71.12g
- -
Wed 7: 1281 * 80%
Fat:
 
Prot:
 
Carbs:
46.69g
 
64.96g
 
157.06g
- -
July 2024
Sun 14: 465 * 29%
Fat:
 
Prot:
 
Carbs:
19.68g
 
14.90g
 
56.52g
- -
August 2023
Tue 29: 343 * 21%
Fat:
 
Prot:
 
Carbs:
9.14g
 
19.90g
 
46.77g
- -
Thu 10: 1875 * 125%
Fat:
 
Prot:
 
Carbs:
73.46g
 
106.99g
 
195.85g
- -
June 2023
Mon 19: 1716 * 114%
Fat:
 
Prot:
 
Carbs:
54.26g
 
67.88g
 
248.64g
- -
March 2023
Fri 24: 970 * 65%
Fat:
 
Prot:
 
Carbs:
22.82g
 
57.63g
 
131.41g
- -
February 2023
Thu 2: 1387 * 92%
Fat:
 
Prot:
 
Carbs:
63.22g
 
52.38g
 
152.53g
- -
January 2023
Wed 25: 1348 * 90%
Fat:
 
Prot:
 
Carbs:
77.55g
 
43.93g
 
124.43g
- -
Mon 23: 1374 * 92%
Fat:
 
Prot:
 
Carbs:
47.33g
 
70.04g
 
175.67g
- -
Thu 19: 1639 * 109%
Fat:
 
Prot:
 
Carbs:
73.58g
 
68.29g
 
183.55g
- -
Wed 18: 1669 * 111%
Fat:
 
Prot:
 
Carbs:
57.31g
 
129.20g
 
165.11g
- -
Mon 16: 1720 * 115%
Fat:
 
Prot:
 
Carbs:
61.02g
 
96.06g
 
195.71g
- -
Fri 13: 1948 * 130%
Fat:
 
Prot:
 
Carbs:
63.98g
 
94.85g
 
252.66g
- -
Thu 12: 1798 * 112%
Fat:
 
Prot:
 
Carbs:
56.36g
 
78.98g
 
246.53g
- -
Wed 11: 1640 * 102%
Fat:
 
Prot:
 
Carbs:
44.36g
 
121.41g
 
192.59g
- -
Tue 10: 1964 * 123%
Fat:
 
Prot:
 
Carbs:
45.92g
 
68.35g
 
295.81g
- -
Mon 9: 1764 * 110%
Fat:
 
Prot:
 
Carbs:
91.47g
 
65.23g
 
173.59g
- -
Sun 8: 1513 * 95%
Fat:
 
Prot:
 
Carbs:
29.51g
 
75.32g
 
242.62g
- -
Sat 7: 1618 * 101%
Fat:
 
Prot:
 
Carbs:
63.83g
 
112.32g
 
162.32g
- -
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