| September 2023 |
| Thu 28: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
31.95g |
|
113.26g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
1971 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
54.25g |
|
258.33g |
|
-
|
-
|
| Mon 21: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
17.00g |
|
79.00g |
|
-
|
-
|
| Sat 5: |
2084 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
116.78g |
|
109.81g |
|
162.08g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
33.19g |
|
101.46g |
|
-
|
-
|
| Thu 20: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
23.03g |
|
48.36g |
|
-
|
-
|
| Wed 19: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
48.52g |
|
110.97g |
|
-
|
-
|
| Mon 17: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
67.23g |
|
141.70g |
|
-
|
-
|
| Sat 15: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
35.64g |
|
159.97g |
|
-
|
-
|
| Thu 13: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
21.19g |
|
39.02g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
57.61g |
|
149.60g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
92.33g |
|
157.92g |
|
-
|
-
|
| Thu 12: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
81.68g |
|
127.78g |
|
-
|
-
|
| Wed 11: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
106.28g |
|
152.87g |
|
-
|
-
|
| Tue 10: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
90.12g |
|
118.32g |
|
-
|
-
|
| Mon 9: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
75.65g |
|
177.84g |
|
-
|
-
|
| Wed 4: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
7.00g |
|
43.00g |
|
-
|
-
|
| Tue 3: |
2012 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
93.41g |
|
216.60g |
|
-
|
-
|
| Sun 1: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
110.93g |
|
172.09g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
97.81g |
|
166.32g |
|
-
|
-
|
