| July 2024 |
| Thu 25: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
38.58g |
|
35.29g |
|
666*
|
 307
|
| Wed 24: |
1950 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
113.10g |
|
125.34g |
|
2107*
|
157
|
| Tue 23: |
1636 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
121.96g |
|
182.02g |
|
2310*
|
674
|
| Mon 22: |
1420 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
143.02g |
|
124.87g |
|
2419*
|
999
|
| Sun 21: |
1484 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
124.46g |
|
134.07g |
|
2233*
|
749
|
| Sat 20: |
1729 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
118.12g |
|
168.34g |
|
2132*
|
403
|
| Fri 19: |
1718 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
131.40g |
|
172.39g |
|
2302*
|
584
|
| Thu 18: |
1508 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
116.09g |
|
144.56g |
|
2199*
|
691
|
| Wed 17: |
1755 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
125.52g |
|
202.02g |
|
2178*
|
423
|
| Tue 16: |
1658 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
119.35g |
|
177.53g |
|
2438*
|
780
|
| Mon 15: |
2526 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
110.75g |
|
332.39g |
|
2048*
|
 478
|
| Sun 14: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
115.93g |
|
127.93g |
|
2110*
|
502
|
| Sat 13: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
103.42g |
|
180.37g |
|
2104*
|
345
|
| Fri 12: |
633 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
46.77g |
|
73.77g |
|
2188*
|
1555
|
| Thu 11: |
723 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
32.94g |
|
76.12g |
|
2301*
|
1578
|
| Wed 10: |
489 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
23.32g |
|
21.50g |
|
2318*
|
1829
|
| Tue 9: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
17.97g |
|
68.60g |
|
2408*
|
1895
|
| Mon 8: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
20.50g |
|
66.86g |
|
2179*
|
1662
|
| Sun 7: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
21.88g |
|
61.46g |
|
2318*
|
1804
|
| Sat 6: |
1268 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
43.25g |
|
177.33g |
|
2186*
|
918
|
