| July 2024 |
| Sat 27: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
18.77g |
|
143.54g |
|
-
|
-
|
| Sat 13: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
18.90g |
|
142.94g |
|
-
|
-
|
| Wed 10: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
30.88g |
|
98.84g |
|
-
|
-
|
| Tue 9: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
17.79g |
|
142.01g |
|
-
|
-
|
| Mon 8: |
2125 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
49.14g |
|
285.99g |
|
-
|
-
|
| Sun 7: |
1965 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
38.94g |
|
268.70g |
|
-
|
-
|
| Sat 6: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
37.80g |
|
142.99g |
|
-
|
-
|
| Fri 5: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
33.82g |
|
194.81g |
|
-
|
-
|
| Thu 4: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
20.60g |
|
166.54g |
|
-
|
-
|
| Wed 3: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
17.56g |
|
141.96g |
|
-
|
-
|
| Tue 2: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
22.76g |
|
116.93g |
|
-
|
-
|
| Mon 1: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
46.08g |
|
177.04g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
30.31g |
|
101.72g |
|
-
|
-
|
| Sat 29: |
2210 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
92.84g |
|
50.12g |
|
292.82g |
|
-
|
-
|
