слойка с сыром's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1383 Cals (Fat: 54.63g, Protein: 40.19g, Carbs: 177.47g)
Monthly Total: Exercise: 0 Cals   Food: 40095 Cals (Fat: 1584.20g, Protein: 1165.64g, Carbs: 5146.56g)

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31
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Daily Average Calorie Info

81%
of RDI*
(1383 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (36%)
 
Protein (12%)
*Based on an RDI of 1700 calories (26 Jun 24)
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