| February 2023 |
| Mon 13: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
29.29g |
|
106.17g |
|
-
|
-
|
| Sat 4: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
50.06g |
|
150.50g |
|
-
|
-
|
| Wed 1: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
50.78g |
|
182.55g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
93.74g |
|
189.50g |
|
-
|
-
|
| Mon 30: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
28.59g |
|
99.89g |
|
-
|
-
|
| Sun 29: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
88.24g |
|
197.63g |
|
-
|
-
|
| Sat 28: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
65.69g |
|
151.45g |
|
-
|
-
|
| Fri 27: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
82.61g |
|
122.03g |
|
-
|
-
|
| Thu 26: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
44.15g |
|
200.89g |
|
-
|
-
|
| Wed 25: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
27.28g |
|
160.94g |
|
-
|
-
|
| Tue 24: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
43.39g |
|
177.26g |
|
-
|
-
|
| Sun 22: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
27.56g |
|
118.27g |
|
-
|
-
|
| Fri 20: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
21.41g |
|
128.17g |
|
-
|
-
|
| Thu 19: |
469 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
16.33g |
|
74.63g |
|
-
|
-
|
| Wed 18: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
39.92g |
|
146.99g |
|
-
|
-
|
| Tue 17: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
59.57g |
|
174.80g |
|
-
|
-
|
| Mon 16: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
51.53g |
|
111.52g |
|
-
|
-
|
| Sat 14: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
58.71g |
|
152.13g |
|
-
|
-
|
| Fri 13: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
86.71g |
|
182.57g |
|
-
|
-
|
| Thu 12: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
74.83g |
|
178.47g |
|
-
|
-
|
