| July 2024 |
| Sat 20: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
30.23g |
|
53.69g |
|
-
|
-
|
| Thu 18: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
49.53g |
|
119.35g |
|
-
|
-
|
| Wed 17: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
112.43g |
|
59.93g |
|
101.61g |
|
-
|
-
|
| Tue 16: |
1917 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
113.70g |
|
64.52g |
|
169.23g |
|
-
|
-
|
| Thu 11: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
33.03g |
|
101.04g |
|
-
|
-
|
| Wed 10: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
74.85g |
|
162.71g |
|
-
|
-
|
| Mon 8: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
36.10g |
|
113.93g |
|
-
|
-
|
| Mon 1: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
26.11g |
|
91.14g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
23.97g |
|
32.59g |
|
96*
|
 453
|
| Sat 13: |
-
|
-
|
|
20*
|
-
|
| Fri 12: |
-
|
-
|
|
258*
|
-
|
| Thu 11: |
-
|
-
|
|
250*
|
-
|
| Wed 10: |
-
|
-
|
|
255*
|
-
|
| Tue 9: |
-
|
-
|
|
91*
|
-
|
| Mon 8: |
-
|
-
|
|
282*
|
-
|
| Sun 7: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
36.43g |
|
132.26g |
|
104*
|
910
|
| Sat 6: |
-
|
-
|
|
199*
|
-
|
| Fri 5: |
-
|
-
|
|
231*
|
-
|
| Thu 4: |
-
|
-
|
|
340*
|
-
|
| Wed 3: |
-
|
-
|
|
42*
|
-
|
| Tue 2: |
-
|
-
|
|
35*
|
-
|
| Mon 1: |
-
|
-
|
|
219*
|
-
|
| March 2024 |
| Sun 31: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
8.61g |
|
25.49g |
|
141*
|
87
|
| Sat 30: |
-
|
-
|
|
52*
|
-
|
| Fri 29: |
-
|
-
|
|
170*
|
-
|
| Thu 28: |
-
|
-
|
|
183*
|
-
|
| Wed 27: |
-
|
-
|
|
193*
|
-
|
| Tue 26: |
-
|
-
|
|
193*
|
-
|
