| September 2024 |
| Sat 7: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
22.98g |
|
54.19g |
|
-
|
-
|
| Fri 6: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
13.80g |
|
70.40g |
|
-
|
-
|
| Sun 1: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
46.89g |
|
162.73g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
55.77g |
|
108.74g |
|
-
|
-
|
| Wed 28: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
56.00g |
|
17.10g |
|
-
|
-
|
| Tue 27: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
109.38g |
|
85.58g |
|
-
|
-
|
| Sun 25: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
76.06g |
|
111.76g |
|
-
|
-
|
| Sat 24: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
48.41g |
|
165.48g |
|
-
|
-
|
| Fri 23: |
1817 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
60.86g |
|
197.46g |
|
-
|
-
|
| Thu 22: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
57.52g |
|
124.07g |
|
-
|
-
|
| Wed 21: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
43.68g |
|
81.47g |
|
-
|
-
|
| Tue 20: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
34.41g |
|
104.20g |
|
-
|
-
|
| Sun 18: |
1596 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
67.74g |
|
236.45g |
|
-
|
-
|
| Sat 17: |
1585 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
81.41g |
|
149.01g |
|
-
|
-
|
| Tue 13: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
98.19g |
|
141.65g |
|
-
|
-
|
| Mon 5: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
16.33g |
|
30.37g |
|
-
|
-
|
| Sun 4: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
62.89g |
|
153.03g |
|
-
|
-
|
| Sat 3: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
27.17g |
|
16.26g |
|
-
|
-
|
| Thu 1: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
81.96g |
|
81.73g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
54.73g |
|
102.32g |
|
-
|
-
|
