| August 2022 |
| Fri 19: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
9.70g |
|
34.00g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
54.40g |
|
30.48g |
|
-
|
-
|
| Thu 21: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
70.47g |
|
29.17g |
|
-
|
-
|
| Tue 19: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
80.56g |
|
114.25g |
|
-
|
-
|
| Sat 16: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
123.54g |
|
82.26g |
|
-
|
-
|
| Wed 6: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
110.80g |
|
70.19g |
|
-
|
-
|
| Tue 5: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
52.84g |
|
53.41g |
|
-
|
-
|
| Mon 4: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
95.69g |
|
91.80g |
|
-
|
-
|
| Sun 3: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
90.58g |
|
28.55g |
|
-
|
-
|
| Sat 2: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
58.95g |
|
78.77g |
|
-
|
-
|
| Fri 1: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
67.41g |
|
107.96g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
91.76g |
|
120.60g |
|
-
|
-
|
| Wed 29: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
116.25g |
|
106.50g |
|
-
|
-
|
| Tue 28: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
96.98g |
|
68.84g |
|
-
|
-
|
| Mon 27: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
3850.84g |
|
3749.84g |
|
55.85g |
|
-
|
-
|
| Sun 26: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
61.64g |
|
93.78g |
|
-
|
-
|
| Sat 25: |
1566 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
130.43g |
|
75.93g |
|
-
|
-
|
| Fri 24: |
1241 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
96.20g |
|
70.79g |
|
-
|
-
|
| Thu 23: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
67.82g |
|
187.74g |
|
-
|
-
|
| Wed 22: |
1526 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
112.54g |
|
111.25g |
|
-
|
-
|
