| July 2023 |
| Tue 25: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
45.33g |
|
14.94g |
|
-
|
-
|
| Sun 23: |
344 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
20.97g |
|
28.43g |
|
-
|
-
|
| Sat 22: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
20.19g |
|
4.41g |
|
-
|
-
|
| Fri 21: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
53.76g |
|
33.41g |
|
-
|
-
|
| Tue 18: |
426 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
40.23g |
|
35.44g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
1234 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
73.47g |
|
112.65g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
707 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
53.14g |
|
57.77g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
898 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
51.44g |
|
57.80g |
|
-
|
-
|
| Mon 30: |
651 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
57.37g |
|
60.42g |
|
-
|
-
|
| Sun 29: |
1181 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
64.99g |
|
86.84g |
|
-
|
-
|
| Sat 28: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
34.03g |
|
99.80g |
|
-
|
-
|
| Fri 27: |
1671 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
94.12g |
|
201.49g |
|
-
|
-
|
| Thu 26: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
89.58g |
|
99.10g |
|
-
|
-
|
| Wed 25: |
1470 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
136.93g |
|
111.44g |
|
-
|
-
|
| Tue 24: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
69.38g |
|
58.11g |
|
-
|
-
|
| Mon 23: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
120.78g |
|
85.19g |
|
-
|
-
|
| Tue 17: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
15.18g |
|
15.17g |
|
-
|
-
|
| Thu 12: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
83.15g |
|
130.71g |
|
-
|
-
|
| Wed 11: |
967 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
59.87g |
|
61.09g |
|
-
|
-
|
| Tue 10: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
82.04g |
|
216.20g |
|
-
|
-
|
