158мск's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 2: 450 * 31%
Fat:
 
Prot:
 
Carbs:
25.00g
 
7.25g
 
51.00g
- -
Sat 1: 1342 * 93%
Fat:
 
Prot:
 
Carbs:
41.81g
 
73.84g
 
164.40g
- -
May 2024
Sun 12: 1034 * 86%
Fat:
 
Prot:
 
Carbs:
38.26g
 
40.78g
 
135.45g
- -
Sat 11: 1773 * 148%
Fat:
 
Prot:
 
Carbs:
84.08g
 
73.89g
 
185.02g
- -
Sat 4: 492 * 41%
Fat:
 
Prot:
 
Carbs:
31.76g
 
22.41g
 
29.28g
- -
Thu 2: 1205 * 100%
Fat:
 
Prot:
 
Carbs:
18.57g
 
48.07g
 
217.44g
- -
April 2024
Tue 30: 2016 * 168%
Fat:
 
Prot:
 
Carbs:
23.70g
 
113.80g
 
338.60g
- -
Mon 29: 1907 * 159%
Fat:
 
Prot:
 
Carbs:
84.85g
 
74.47g
 
218.26g
- -
Sun 28: 1267 * 106%
Fat:
 
Prot:
 
Carbs:
70.55g
 
53.99g
 
102.45g
- -
Sat 27: 1090 * 91%
Fat:
 
Prot:
 
Carbs:
45.34g
 
39.36g
 
134.19g
- -
Fri 26: 1634 * 136%
Fat:
 
Prot:
 
Carbs:
43.33g
 
42.27g
 
270.44g
- -
Thu 25: 1499 * 125%
Fat:
 
Prot:
 
Carbs:
56.09g
 
45.89g
 
207.81g
- -
Wed 24: 1061 * 88%
Fat:
 
Prot:
 
Carbs:
41.28g
 
32.26g
 
139.73g
- -
Tue 23: 1196 * 100%
Fat:
 
Prot:
 
Carbs:
70.49g
 
45.71g
 
98.49g
- -
Mon 22: 1294 * 108%
Fat:
 
Prot:
 
Carbs:
77.33g
 
46.86g
 
103.88g
- -
Sun 21: 1240 * 103%
Fat:
 
Prot:
 
Carbs:
39.25g
 
22.53g
 
195.95g
- -
Sat 20: 684 * 57%
Fat:
 
Prot:
 
Carbs:
21.30g
 
14.88g
 
106.54g
- -
Fri 19: 1264 * 105%
Fat:
 
Prot:
 
Carbs:
29.58g
 
23.47g
 
136.98g
- -
Thu 18: 1073 * 89%
Fat:
 
Prot:
 
Carbs:
20.48g
 
32.18g
 
190.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.