| February 2023 |
| Mon 6: |
2295 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.80g |
|
80.33g |
|
321.30g |
|
-
|
-
|
| Sun 5: |
1397 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
47.99g |
|
197.98g |
|
-
|
-
|
| Sat 4: |
2350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
120.60g |
|
82.90g |
|
256.60g |
|
-
|
-
|
| Fri 3: |
1380 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
48.30g |
|
193.20g |
|
-
|
-
|
| Thu 2: |
3732 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
181.18g |
|
131.09g |
|
432.88g |
|
-
|
-
|
| Wed 1: |
1070 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
37.45g |
|
149.80g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
2259 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.36g |
|
79.06g |
|
316.26g |
|
-
|
-
|
| Mon 30: |
4531 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
206.04g |
|
158.79g |
|
563.14g |
|
-
|
-
|
| Sun 29: |
1793 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
62.76g |
|
251.02g |
|
-
|
-
|
| Sat 28: |
3795 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
151.80g |
|
132.82g |
|
531.30g |
|
-
|
-
|
| Fri 27: |
2726 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
105.44g |
|
94.52g |
|
384.04g |
|
-
|
-
|
| Thu 26: |
2404 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.16g |
|
84.14g |
|
336.56g |
|
-
|
-
|
| Wed 25: |
2201 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
77.04g |
|
308.14g |
|
-
|
-
|
| Tue 24: |
2679 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
107.16g |
|
93.77g |
|
375.06g |
|
-
|
-
|
| Mon 23: |
3430 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
133.60g |
|
119.15g |
|
482.60g |
|
-
|
-
|
| Sun 22: |
2553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.12g |
|
89.36g |
|
357.42g |
|
-
|
-
|
| Sat 21: |
3294 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
131.76g |
|
115.28g |
|
461.16g |
|
-
|
-
|
| Fri 20: |
2731 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
109.24g |
|
95.60g |
|
382.34g |
|
-
|
-
|
| Thu 19: |
1628 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
54.59g |
|
240.17g |
|
-
|
-
|
| Wed 18: |
2885 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
111.59g |
|
98.59g |
|
416.15g |
|
-
|
-
|
