| October 2021 |
| Sun 3: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
28.37g |
|
77.91g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
1696 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
54.47g |
|
193.81g |
|
-
|
-
|
| Sun 18: |
1351 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
55.10g |
|
122.37g |
|
-
|
-
|
| Thu 15: |
1052 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
57.86g |
|
132.59g |
|
-
|
-
|
| Tue 13: |
1621 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
94.35g |
|
76.94g |
|
149.71g |
|
-
|
-
|
| Mon 12: |
1431 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
68.41g |
|
131.11g |
|
-
|
-
|
| Sun 11: |
1717 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.16g |
|
95.30g |
|
165.82g |
|
-
|
-
|
| Sat 10: |
988 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
53.93g |
|
121.23g |
|
-
|
-
|
| Fri 9: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
57.60g |
|
127.38g |
|
-
|
-
|
