| July 2021 |
| Sun 25: |
981 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
46.14g |
|
125.40g |
|
-
|
-
|
| Sat 24: |
2143 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
101.95g |
|
231.06g |
|
-
|
-
|
| Fri 23: |
1369 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
42.20g |
|
212.30g |
|
-
|
-
|
| Thu 22: |
1564 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
113.81g |
|
114.30g |
|
3.36g |
|
-
|
-
|
| Wed 21: |
1954 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
69.30g |
|
183.84g |
|
-
|
-
|
| Tue 20: |
1014 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
29.18g |
|
152.62g |
|
-
|
-
|
| Mon 19: |
1122 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
59.76g |
|
95.60g |
|
2426*
|
 1304
|
| Sun 18: |
673 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
36.72g |
|
14.71g |
|
2426*
|
1753
|
| Sat 17: |
1472 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
102.58g |
|
153.63g |
|
2283*
|
811
|
| Fri 16: |
2595 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
102.55g |
|
74.96g |
|
332.63g |
|
2556*
|
 39
|
| Thu 15: |
783 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
33.59g |
|
56.49g |
|
2571*
|
1788
|
| Wed 14: |
1486 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
65.41g |
|
162.34g |
|
2295*
|
809
|
| Tue 13: |
1085 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
110.09g |
|
107.88g |
|
2615*
|
1530
|
| Mon 12: |
955 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
40.10g |
|
82.92g |
|
2392*
|
1437
|
| Sun 11: |
1689 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
58.99g |
|
144.90g |
|
2437*
|
748
|
| Sat 10: |
1030 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
42.03g |
|
69.41g |
|
2526*
|
1496
|
| Fri 9: |
924 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
51.43g |
|
149.33g |
|
39*
|
885
|
