| September 2024 |
| Sun 1: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
66.15g |
|
119.93g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
15.55g |
|
31.62g |
|
-
|
-
|
| Wed 21: |
439 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
28.42g |
|
49.27g |
|
-
|
-
|
| Tue 20: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
10.38g |
|
14.43g |
|
-
|
-
|
| Fri 16: |
1181 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
26.50g |
|
124.87g |
|
-
|
-
|
| Thu 15: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
80.17g |
|
98.24g |
|
-
|
-
|
| Sat 10: |
442 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
14.33g |
|
90.76g |
|
-
|
-
|
| Tue 6: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
13.28g |
|
12.67g |
|
-
|
-
|
| Mon 5: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
7.81g |
|
29.47g |
|
-
|
-
|
| Sun 4: |
334 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
3.90g |
|
12.40g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
69 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
8.07g |
|
5.00g |
|
-
|
-
|
| Wed 17: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
6.14g |
|
2.49g |
|
-
|
-
|
| Tue 16: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
9.69g |
|
43.73g |
|
-
|
-
|
| Sat 13: |
433 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
30.90g |
|
7.76g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
366 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
30.04g |
|
25.96g |
|
-
|
-
|
| Fri 14: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
11.81g |
|
3.38g |
|
-
|
-
|
| Thu 13: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
5.47g |
|
7.20g |
|
-
|
-
|
| Wed 12: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.07g |
|
0.00g |
|
-
|
-
|
| Tue 11: |
371 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
18.18g |
|
39.04g |
|
-
|
-
|
| Mon 10: |
1608 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
78.76g |
|
130.60g |
|
1736*
|
 128
|
