| January 2024 |
| Sat 20: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
42.33g |
|
73.70g |
|
-
|
-
|
| Fri 19: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
27.25g |
|
58.43g |
|
-
|
-
|
| Wed 17: |
567 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
10.25g |
|
87.55g |
|
-
|
-
|
| Tue 16: |
2274 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
119.67g |
|
72.23g |
|
223.86g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
29.18g |
|
125.24g |
|
-
|
-
|
| Sat 11: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
76.83g |
|
152.35g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
93.52g |
|
170.89g |
|
-
|
-
|
| Sun 1: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
5.50g |
|
42.50g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
26.99g |
|
71.87g |
|
-
|
-
|
| Fri 22: |
1722 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.16g |
|
54.63g |
|
160.55g |
|
-
|
-
|
| Mon 18: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
29.57g |
|
148.46g |
|
1567*
|
 624
|
| Mon 11: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
64.78g |
|
123.18g |
|
-
|
-
|
| Sun 10: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
25.42g |
|
87.00g |
|
-
|
-
|
| Sat 9: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
62.76g |
|
91.75g |
|
-
|
-
|
| Fri 8: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
59.03g |
|
141.44g |
|
-
|
-
|
| Thu 7: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
31.35g |
|
122.91g |
|
-
|
-
|
| Wed 6: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
39.80g |
|
157.68g |
|
-
|
-
|
| Tue 5: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
34.15g |
|
158.24g |
|
-
|
-
|
| Mon 4: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
46.68g |
|
103.16g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
4.58g |
|
19.30g |
|
-
|
-
|
