| July 2024 |
| Tue 23: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
55.68g |
|
225.49g |
|
-
|
-
|
| Sat 20: |
1777 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
42.13g |
|
382.60g |
|
-
|
-
|
| Wed 17: |
1881 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
110.09g |
|
39.48g |
|
201.33g |
|
-
|
-
|
| Tue 16: |
297 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
7.30g |
|
57.70g |
|
-
|
-
|
| Mon 15: |
1895 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
43.16g |
|
300.83g |
|
-
|
-
|
| Mon 8: |
880 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
10.00g |
|
80.00g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
776 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
18.80g |
|
93.04g |
|
-
|
-
|
| Tue 25: |
940 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
21.71g |
|
101.85g |
|
-
|
-
|
| Sun 23: |
2489 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
111.58g |
|
53.27g |
|
190.47g |
|
-
|
-
|
| Sat 22: |
2109 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
101.11g |
|
49.71g |
|
271.38g |
|
2152*
|
 43
|
| Fri 21: |
1536 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
51.71g |
|
175.72g |
|
-
|
-
|
| Thu 20: |
2138 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
90.78g |
|
67.94g |
|
280.11g |
|
-
|
-
|
| Wed 19: |
260 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
7.73g |
|
36.04g |
|
-
|
-
|
| Sat 15: |
2023 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
75.14g |
|
233.33g |
|
-
|
-
|
| Fri 14: |
1592 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
29.45g |
|
184.86g |
|
-
|
-
|
| Sat 1: |
2058 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
89.05g |
|
288.17g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
5.82g |
|
173.81g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
16.35g |
|
104.07g |
|
-
|
-
|
| Tue 20: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
43.75g |
|
138.74g |
|
-
|
-
|
| Mon 19: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
31.68g |
|
156.40g |
|
-
|
-
|
