| July 2024 |
| Fri 5: |
2275 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
84.10g |
|
282.95g |
|
1076*
|
 1199
|
| Thu 4: |
-
|
-
|
|
1594*
|
-
|
| Wed 3: |
-
|
-
|
|
1509*
|
-
|
| Tue 2: |
2515 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
136.21g |
|
135.26g |
|
183.63g |
|
1588*
|
927
|
| Mon 1: |
-
|
-
|
|
1537*
|
-
|
| June 2024 |
| Sun 30: |
2296 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
109.74g |
|
338.58g |
|
1509*
|
787
|
| Sat 29: |
1915 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
99.17g |
|
39.03g |
|
221.55g |
|
1570*
|
345
|
| Fri 28: |
-
|
-
|
|
1523*
|
-
|
| Thu 27: |
-
|
-
|
|
1533*
|
-
|
| Wed 26: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
74.74g |
|
169.39g |
|
2967*
|
 1574
|
| Tue 25: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
61.24g |
|
150.21g |
|
1610*
|
417
|
| Mon 24: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
91.12g |
|
160.18g |
|
2518*
|
1175
|
| Sun 23: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
68.31g |
|
141.29g |
|
1511*
|
75
|
| Sat 22: |
2023 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
107.81g |
|
101.64g |
|
153.65g |
|
1725*
|
298
|
| Fri 21: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
115.94g |
|
63.15g |
|
2591*
|
1173
|
| Thu 20: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
96.43g |
|
110.67g |
|
58.98g |
|
1834*
|
252
|
| Wed 19: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
5.18g |
|
31.40g |
|
1956*
|
1670
|
| Tue 18: |
-
|
-
|
|
1835*
|
-
|
| Mon 17: |
-
|
-
|
|
1822*
|
-
|
| Sun 16: |
-
|
-
|
|
1527*
|
-
|
