| September 2024 |
| Thu 12: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
23.38g |
|
66.79g |
|
-
|
-
|
| Wed 11: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
43.60g |
|
101.06g |
|
-
|
-
|
| Mon 2: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
42.86g |
|
146.20g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
35.09g |
|
70.43g |
|
-
|
-
|
| Mon 26: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
67.62g |
|
159.74g |
|
2074*
|
 849
|
| Tue 13: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
43.29g |
|
99.42g |
|
-
|
-
|
| Thu 1: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
24.06g |
|
94.86g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
17.89g |
|
67.21g |
|
-
|
-
|
| Tue 23: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
18.62g |
|
66.92g |
|
-
|
-
|
| Mon 22: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
31.13g |
|
54.82g |
|
-
|
-
|
| Tue 16: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
2.70g |
|
34.44g |
|
-
|
-
|
| Mon 15: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
52.59g |
|
188.15g |
|
-
|
-
|
| Tue 9: |
1475 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
68.51g |
|
183.86g |
|
-
|
-
|
| Mon 8: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
40.03g |
|
95.96g |
|
-
|
-
|
| Sun 7: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
72.54g |
|
154.02g |
|
-
|
-
|
| Sat 6: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
70.49g |
|
103.67g |
|
-
|
-
|
| Wed 3: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
87.61g |
|
116.66g |
|
-
|
-
|
| Tue 2: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
23.81g |
|
100.36g |
|
-
|
-
|
| Mon 1: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
41.50g |
|
72.99g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
27.51g |
|
86.40g |
|
-
|
-
|
