lalelu1990.lp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 26: 902 * 53%
Fat:
 
Prot:
 
Carbs:
50.40g
 
45.60g
 
62.00g
- -
Wed 24: 1303 * 77%
Fat:
 
Prot:
 
Carbs:
55.88g
 
35.27g
 
159.60g
- -
Tue 23: 1530 * 90%
Fat:
 
Prot:
 
Carbs:
76.92g
 
69.32g
 
132.85g
- -
Thu 18: 1314 * 77%
Fat:
 
Prot:
 
Carbs:
57.75g
 
46.23g
 
145.23g
- -
March 2022
Wed 9: 531 * 38%
Fat:
 
Prot:
 
Carbs:
12.51g
 
32.50g
 
69.90g
- -
Tue 8: 1255 * 90%
Fat:
 
Prot:
 
Carbs:
47.55g
 
30.49g
 
170.72g
- -
Mon 7: 1552 * 111%
Fat:
 
Prot:
 
Carbs:
64.90g
 
58.24g
 
177.59g
- -
Sun 6: 1385 * 99%
Fat:
 
Prot:
 
Carbs:
61.90g
 
44.08g
 
153.30g
- -
Sat 5: 1536 * 110%
Fat:
 
Prot:
 
Carbs:
53.94g
 
52.37g
 
184.37g
- -
Fri 4: 776 * 55%
Fat:
 
Prot:
 
Carbs:
38.33g
 
34.87g
 
67.67g
- -
Thu 3: 1476 * 105%
Fat:
 
Prot:
 
Carbs:
42.71g
 
54.72g
 
220.82g
- -
February 2022
Wed 16: 1258 * 90%
Fat:
 
Prot:
 
Carbs:
59.08g
 
38.84g
 
142.55g
- -
January 2022
Mon 31: 725 * 52%
Fat:
 
Prot:
 
Carbs:
42.60g
 
19.84g
 
39.24g
- -
Thu 27: 314 * 22%
Fat:
 
Prot:
 
Carbs:
15.71g
 
6.66g
 
34.62g
- -
Wed 26: 1357 * 97%
Fat:
 
Prot:
 
Carbs:
67.52g
 
34.08g
 
151.28g
- -
Tue 25: 982 * 70%
Fat:
 
Prot:
 
Carbs:
51.06g
 
17.30g
 
115.23g
- -
Mon 24: 714 * 51%
Fat:
 
Prot:
 
Carbs:
29.76g
 
18.63g
 
60.30g
- -
Sun 23: 1239 * 88%
Fat:
 
Prot:
 
Carbs:
17.13g
 
64.84g
 
197.21g
- -
Sat 22: 1451 * 104%
Fat:
 
Prot:
 
Carbs:
38.44g
 
28.57g
 
240.37g
- -
November 2021
Fri 19: 1421 * 95%
Fat:
 
Prot:
 
Carbs:
66.77g
 
76.18g
 
129.39g
- -
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