| September 2024 |
| Tue 10: |
664 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
58.44g |
|
96.41g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
1323 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
115.02g |
|
154.39g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1437 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
135.03g |
|
144.25g |
|
-
|
-
|
| Sat 25: |
2464 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
146.75g |
|
118.69g |
|
174.16g |
|
-
|
-
|
| Fri 24: |
2628 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
141.93g |
|
177.40g |
|
160.99g |
|
-
|
-
|
| Thu 23: |
3829 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
123.10g |
|
143.25g |
|
2396*
|
 1433
|
| Wed 22: |
1323 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
138.80g |
|
124.57g |
|
2386*
|
 1063
|
| Tue 21: |
1951 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
111.17g |
|
243.43g |
|
2396*
|
445
|
| Mon 20: |
3339 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
121.77g |
|
196.27g |
|
230.53g |
|
2396*
|
943
|
| Sun 19: |
2458 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
140.74g |
|
122.75g |
|
169.25g |
|
2529*
|
71
|
| Sat 18: |
2350 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
99.16g |
|
181.66g |
|
2657*
|
307
|
| Fri 17: |
3708 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
115.94g |
|
103.62g |
|
292.40g |
|
2632*
|
1076
|
| Thu 16: |
4671 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
171.41g |
|
212.75g |
|
178.49g |
|
2632*
|
2039
|
| Wed 15: |
4993 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
147.41g |
|
231.66g |
|
279.33g |
|
2622*
|
2371
|
| Tue 14: |
1719 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
137.49g |
|
205.33g |
|
3431*
|
1712
|
| Mon 13: |
2973 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
105.84g |
|
150.12g |
|
348.87g |
|
3397*
|
424
|
| Sat 11: |
571 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
21.51g |
|
100.61g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
963 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
44.74g |
|
140.00g |
|
-
|
-
|
| Mon 8: |
2112 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
109.59g |
|
261.13g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
1257 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
67.63g |
|
95.35g |
|
2530*
|
1273
|
