| September 2024 |
| Sat 7: |
887 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
65.36g |
|
80.00g |
|
-
|
-
|
| Fri 6: |
2188 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
169.09g |
|
220.15g |
|
-
|
-
|
| Thu 5: |
1609 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
132.71g |
|
160.14g |
|
-
|
-
|
| Wed 4: |
1741 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
133.20g |
|
161.94g |
|
-
|
-
|
| Tue 3: |
1793 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
111.97g |
|
192.18g |
|
-
|
-
|
| Mon 2: |
1708 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
142.23g |
|
113.15g |
|
-
|
-
|
| Sun 1: |
1474 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
120.78g |
|
103.33g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1344 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
89.16g |
|
107.13g |
|
-
|
-
|
| Fri 30: |
1739 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.31g |
|
118.39g |
|
109.59g |
|
-
|
-
|
| Thu 29: |
1812 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
140.09g |
|
164.05g |
|
-
|
-
|
| Wed 28: |
1878 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
133.48g |
|
191.83g |
|
-
|
-
|
| Tue 27: |
1833 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
102.62g |
|
152.82g |
|
-
|
-
|
| Mon 26: |
1722 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
121.90g |
|
145.25g |
|
-
|
-
|
| Sun 25: |
1711 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
143.68g |
|
126.66g |
|
-
|
-
|
| Sat 24: |
977 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
67.25g |
|
95.74g |
|
-
|
-
|
| Fri 23: |
1606 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
93.85g |
|
176.57g |
|
-
|
-
|
| Thu 22: |
1496 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
100.29g |
|
165.40g |
|
-
|
-
|
| Wed 21: |
1566 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
97.41g |
|
135.87g |
|
-
|
-
|
| Tue 20: |
1744 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
143.90g |
|
165.24g |
|
-
|
-
|
| Mon 19: |
1779 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
118.27g |
|
156.35g |
|
-
|
-
|
