| September 2024 |
| Sun 1: |
1058 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
87.33g |
|
45.92g |
|
19.79g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
258 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
16.77g |
|
9.63g |
|
-
|
-
|
| Fri 16: |
1273 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
41.47g |
|
234.53g |
|
-
|
-
|
| Wed 14: |
436 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
7.16g |
|
95.36g |
|
-
|
-
|
| Sun 11: |
750 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
13.16g |
|
150.90g |
|
-
|
-
|
| Sat 10: |
1312 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
84.96g |
|
93.26g |
|
-
|
-
|
| Fri 9: |
1192 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
87.42g |
|
81.61g |
|
-
|
-
|
| Thu 8: |
1123 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
81.91g |
|
107.62g |
|
-
|
-
|
| Wed 7: |
1603 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
72.64g |
|
193.29g |
|
-
|
-
|
| Tue 6: |
1084 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
71.07g |
|
146.58g |
|
-
|
-
|
| Mon 5: |
1008 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
27.64g |
|
123.54g |
|
-
|
-
|
| Sun 4: |
1563 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
90.29g |
|
180.14g |
|
-
|
-
|
| Sat 3: |
1475 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
83.89g |
|
168.85g |
|
-
|
-
|
| Fri 2: |
351 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
25.06g |
|
34.48g |
|
-
|
-
|
| Thu 1: |
1053 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
35.47g |
|
162.90g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1628 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
84.48g |
|
130.86g |
|
2443*
|
 815
|
| Tue 30: |
1505 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
70.20g |
|
132.98g |
|
-
|
-
|
| Mon 29: |
1287 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
62.24g |
|
151.24g |
|
-
|
-
|
| Sun 28: |
2046 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
120.01g |
|
233.60g |
|
-
|
-
|
| Sat 27: |
1019 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
47.93g |
|
130.75g |
|
-
|
-
|
