| June 2022 |
| Thu 23: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
20.99g |
|
104.27g |
|
-
|
-
|
| Wed 22: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
24.97g |
|
81.42g |
|
2248*
|
 1505
|
| Tue 21: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
65.67g |
|
105.07g |
|
1731*
|
421
|
| Mon 20: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
71.24g |
|
153.47g |
|
2447*
|
1108
|
| Sun 19: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
54.26g |
|
209.32g |
|
-
|
-
|
| Sat 18: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
54.46g |
|
94.30g |
|
1740*
|
837
|
| Fri 17: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
44.90g |
|
128.05g |
|
2403*
|
1267
|
| Thu 16: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
49.60g |
|
105.78g |
|
2062*
|
962
|
| Wed 15: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
47.10g |
|
139.93g |
|
2829*
|
1432
|
| Tue 14: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
48.11g |
|
111.32g |
|
1846*
|
833
|
| Mon 13: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
70.39g |
|
163.00g |
|
-
|
-
|
| Sun 12: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
46.66g |
|
162.56g |
|
-
|
-
|
| Sat 11: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
44.03g |
|
142.30g |
|
-
|
-
|
| Fri 10: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
49.87g |
|
135.60g |
|
1852*
|
740
|
| Thu 9: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
52.28g |
|
152.65g |
|
1852*
|
616
|
| Wed 8: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
63.83g |
|
115.94g |
|
2229*
|
929
|
| Tue 7: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
76.51g |
|
145.89g |
|
1852*
|
341
|
| Mon 6: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
51.65g |
|
126.84g |
|
-
|
-
|
| Sun 5: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
77.47g |
|
173.49g |
|
1673*
|
314
|
| Sat 4: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
58.70g |
|
169.70g |
|
-
|
-
|
