| November 2021 |
| Sun 28: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
39.88g |
|
133.96g |
|
-
|
-
|
| Sat 27: |
1730 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
97.00g |
|
162.11g |
|
-
|
-
|
| Fri 26: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
31.22g |
|
36.76g |
|
-
|
-
|
| Thu 25: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
49.11g |
|
138.20g |
|
-
|
-
|
| Wed 24: |
1658 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
101.79g |
|
172.59g |
|
-
|
-
|
| Tue 23: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
71.21g |
|
144.08g |
|
-
|
-
|
| Mon 22: |
2147 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
96.61g |
|
306.72g |
|
-
|
-
|
| Sun 21: |
1713 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
53.71g |
|
228.64g |
|
-
|
-
|
| Sat 20: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
59.10g |
|
204.36g |
|
-
|
-
|
| Fri 19: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
48.14g |
|
101.43g |
|
-
|
-
|
| Thu 18: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
60.99g |
|
217.67g |
|
-
|
-
|
| August 2021 |
| Sun 1: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
41.03g |
|
102.35g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1745 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
88.15g |
|
67.19g |
|
172.78g |
|
-
|
-
|
| Fri 30: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
99.18g |
|
60.06g |
|
120.33g |
|
-
|
-
|
| Thu 29: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
43.20g |
|
205.33g |
|
-
|
-
|
| Wed 28: |
2106 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
65.24g |
|
290.09g |
|
-
|
-
|
| Tue 27: |
1686 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
87.80g |
|
217.22g |
|
-
|
-
|
| Mon 26: |
1722 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
60.26g |
|
180.89g |
|
-
|
-
|
| Fri 23: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
33.83g |
|
121.77g |
|
-
|
-
|
| Thu 22: |
2567 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
170.53g |
|
169.61g |
|
94.37g |
|
-
|
-
|
