| January 2024 |
| Sat 27: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
64.92g |
|
153.72g |
|
-
|
-
|
| Fri 26: |
1800 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
89.65g |
|
226.28g |
|
-
|
-
|
| Thu 25: |
2088 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
87.84g |
|
162.00g |
|
155.32g |
|
-
|
-
|
| Wed 24: |
2319 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
98.59g |
|
137.49g |
|
229.84g |
|
-
|
-
|
| Mon 15: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
59.68g |
|
92.90g |
|
-
|
-
|
| Thu 4: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
60.44g |
|
112.23g |
|
-
|
-
|
| Wed 3: |
1923 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
114.18g |
|
219.07g |
|
-
|
-
|
| Tue 2: |
2785 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
95.73g |
|
95.47g |
|
390.51g |
|
-
|
-
|
| Mon 1: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
83.85g |
|
175.63g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
50.28g |
|
172.81g |
|
-
|
-
|
| Fri 22: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
47.32g |
|
133.58g |
|
-
|
-
|
| Tue 19: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
50.05g |
|
158.97g |
|
-
|
-
|
| Tue 12: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
39.24g |
|
174.34g |
|
-
|
-
|
| Wed 6: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
104.91g |
|
155.83g |
|
-
|
-
|
| Tue 5: |
2188 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
119.70g |
|
99.63g |
|
188.42g |
|
-
|
-
|
| Mon 4: |
1920 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
82.12g |
|
219.27g |
|
-
|
-
|
| Sun 3: |
2528 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
87.71g |
|
134.83g |
|
300.47g |
|
-
|
-
|
| Sat 2: |
1842 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
186.03g |
|
138.81g |
|
-
|
-
|
| Fri 1: |
2163 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
129.65g |
|
246.77g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1845 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
87.13g |
|
196.89g |
|
-
|
-
|
