| May 2023 |
| Mon 29: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
7.72g |
|
29.01g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
18.01g |
|
57.99g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
39.63g |
|
82.60g |
|
-
|
-
|
| Mon 20: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
72.71g |
|
193.17g |
|
-
|
-
|
| Sun 19: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
79.97g |
|
142.44g |
|
-
|
-
|
| Sat 18: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
92.96g |
|
184.03g |
|
-
|
-
|
| Fri 17: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
86.18g |
|
176.55g |
|
1364*
|
 143
|
| Thu 16: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
45.07g |
|
209.33g |
|
-
|
-
|
| Wed 15: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
88.52g |
|
172.40g |
|
-
|
-
|
| Tue 14: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
11.80g |
|
82.45g |
|
-
|
-
|
| Sat 4: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
52.55g |
|
95.56g |
|
-
|
-
|
| Fri 3: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
86.19g |
|
163.36g |
|
-
|
-
|
| Thu 2: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
75.98g |
|
178.00g |
|
-
|
-
|
| Wed 1: |
1447 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
64.84g |
|
192.24g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1359 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
83.42g |
|
176.57g |
|
-
|
-
|
| Mon 30: |
1531 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
70.04g |
|
227.74g |
|
-
|
-
|
| Sat 28: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
7.99g |
|
16.14g |
|
-
|
-
|
| Fri 27: |
1273 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
93.41g |
|
85.41g |
|
-
|
-
|
| Wed 25: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
49.52g |
|
125.43g |
|
-
|
-
|
