| February 2024 |
| Mon 19: |
657 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
39.24g |
|
44.79g |
|
-
|
-
|
| Fri 9: |
1626 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
150.22g |
|
82.20g |
|
-
|
-
|
| Thu 8: |
839 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
62.25g |
|
45.14g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
380 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
23.86g |
|
26.63g |
|
-
|
-
|
| Fri 12: |
562 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
21.08g |
|
74.15g |
|
-
|
-
|
| Thu 11: |
2344 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.16g |
|
151.79g |
|
218.34g |
|
-
|
-
|
| Wed 10: |
1482 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
103.30g |
|
110.52g |
|
-
|
-
|
| Tue 9: |
1440 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
86.33g |
|
103.01g |
|
65.21g |
|
-
|
-
|
| Mon 8: |
1239 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
56.78g |
|
46.05g |
|
-
|
-
|
| Sun 7: |
1841 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
144.59g |
|
205.30g |
|
-
|
-
|
| Sat 6: |
2077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
104.76g |
|
87.09g |
|
201.54g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
1934 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.59g |
|
139.08g |
|
139.84g |
|
-
|
-
|
| Mon 11: |
2460 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
182.32g |
|
303.18g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
945 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
24.31g |
|
123.20g |
|
-
|
-
|
| Thu 1: |
2195 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
85.11g |
|
389.93g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1122 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
88.26g |
|
76.65g |
|
-
|
-
|
| January 2022 |
| Sat 8: |
1363 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
100.94g |
|
187.41g |
|
-
|
-
|
| Wed 5: |
629 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
22.80g |
|
70.32g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
632 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
45.72g |
|
24.09g |
|
-
|
-
|
