| July 2022 |
| Tue 26: |
674 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
59.34g |
|
56.64g |
|
10*
|
 664
|
| Mon 25: |
82 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
3.60g |
|
9.80g |
|
106*
|
 24
|
| March 2022 |
| Tue 29: |
-
|
-
|
|
27*
|
-
|
| Mon 28: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
49.13g |
|
15.27g |
|
1592*
|
736
|
| Sun 27: |
-
|
-
|
|
1633*
|
-
|
| Sat 26: |
-
|
-
|
|
2030*
|
-
|
| Fri 25: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
53.45g |
|
14.84g |
|
1875*
|
885
|
| Thu 24: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
44.43g |
|
13.09g |
|
1784*
|
886
|
| Wed 23: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
58.72g |
|
24.57g |
|
1978*
|
987
|
| Tue 22: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
45.05g |
|
28.47g |
|
1651*
|
871
|
| Mon 21: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
15.43g |
|
7.33g |
|
1712*
|
1310
|
| Sun 20: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
71.29g |
|
27.96g |
|
-
|
-
|
| Sat 19: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
12.72g |
|
5.21g |
|
-
|
-
|
| Fri 18: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
74.48g |
|
24.49g |
|
-
|
-
|
| Thu 17: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
74.48g |
|
24.49g |
|
-
|
-
|
| Tue 15: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
47.14g |
|
39.91g |
|
-
|
-
|
| Sun 13: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
68.18g |
|
7.15g |
|
-
|
-
|
| Sat 12: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
45.07g |
|
14.22g |
|
2380*
|
1831
|
| Fri 11: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
43.82g |
|
39.50g |
|
-
|
-
|
| Thu 10: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
39.66g |
|
15.39g |
|
-
|
-
|
| Wed 9: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
11.14g |
|
10.08g |
|
-
|
-
|
| Tue 8: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
71.20g |
|
23.24g |
|
2214*
|
1165
|
| Mon 7: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
16.59g |
|
28.53g |
|
-
|
-
|
