| July 2021 |
| Sat 24: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
8.35g |
|
21.38g |
|
-
|
-
|
| Fri 23: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
59.45g |
|
158.85g |
|
-
|
-
|
| Thu 22: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
100.07g |
|
212.68g |
|
1646*
|
 23
|
| Wed 21: |
1708 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
48.61g |
|
273.72g |
|
-
|
-
|
| Tue 20: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
76.98g |
|
109.89g |
|
-
|
-
|
| Mon 19: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
83.88g |
|
133.40g |
|
1593*
|
 78
|
| Sat 17: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
100.64g |
|
175.15g |
|
1770*
|
131
|
| Fri 16: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
64.69g |
|
249.06g |
|
1547*
|
34
|
| Thu 15: |
2360 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
88.37g |
|
416.29g |
|
1561*
|
799
|
| Wed 14: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
83.40g |
|
138.27g |
|
1628*
|
317
|
| Tue 13: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
111.67g |
|
142.53g |
|
1715*
|
386
|
| Mon 12: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
71.95g |
|
86.54g |
|
1617*
|
528
|
