| July 2024 |
| Wed 10: |
768 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
67.10g |
|
64.84g |
|
-
|
-
|
| Tue 9: |
1178 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
91.20g |
|
64.31g |
|
-
|
-
|
| Mon 8: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
99.80g |
|
192.47g |
|
-
|
-
|
| Sun 7: |
887 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
25.32g |
|
88.19g |
|
-
|
-
|
| Sat 6: |
1331 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
86.01g |
|
127.21g |
|
-
|
-
|
| Fri 5: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
101.91g |
|
136.97g |
|
-
|
-
|
| Thu 4: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
110.01g |
|
166.42g |
|
-
|
-
|
| Wed 3: |
1601 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
106.83g |
|
161.63g |
|
-
|
-
|
| Tue 2: |
1567 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
90.50g |
|
139.70g |
|
-
|
-
|
| Mon 1: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
124.40g |
|
154.64g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1697 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
103.33g |
|
167.85g |
|
-
|
-
|
| Sat 29: |
1658 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
111.20g |
|
180.04g |
|
-
|
-
|
| Fri 28: |
1663 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
110.20g |
|
158.50g |
|
-
|
-
|
| Thu 27: |
1553 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
111.24g |
|
140.77g |
|
-
|
-
|
| Wed 26: |
1547 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
85.67g |
|
154.70g |
|
-
|
-
|
| Tue 25: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
110.11g |
|
155.96g |
|
-
|
-
|
| Mon 24: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
90.15g |
|
175.53g |
|
-
|
-
|
| Sun 23: |
1619 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
96.80g |
|
129.36g |
|
-
|
-
|
| Sat 22: |
1278 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
73.38g |
|
128.40g |
|
-
|
-
|
| Fri 21: |
1377 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
91.35g |
|
122.76g |
|
-
|
-
|
