| November 2022 |
| Mon 28: |
78 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
5.42g |
|
0.37g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
114 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
1.76g |
|
11.53g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
559 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
24.64g |
|
50.61g |
|
-
|
-
|
| Thu 22: |
435 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
68.48g |
|
20.79g |
|
-
|
-
|
| Wed 21: |
1390 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
36.77g |
|
185.20g |
|
-
|
-
|
| Mon 19: |
1919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
44.75g |
|
281.96g |
|
-
|
-
|
| Sun 18: |
1779 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
93.31g |
|
45.08g |
|
196.44g |
|
-
|
-
|
| Sat 17: |
2225 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.15g |
|
117.06g |
|
231.61g |
|
-
|
-
|
| Thu 15: |
1194 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
64.62g |
|
102.22g |
|
-
|
-
|
| Wed 14: |
1368 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
37.57g |
|
135.29g |
|
-
|
-
|
| Mon 12: |
2143 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
87.56g |
|
265.62g |
|
-
|
-
|
| Sun 11: |
2069 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
96.40g |
|
70.80g |
|
222.21g |
|
-
|
-
|
| Sat 10: |
2350 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
124.02g |
|
65.96g |
|
241.23g |
|
-
|
-
|
| Thu 8: |
2360 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
131.72g |
|
149.06g |
|
141.67g |
|
-
|
-
|
| Wed 7: |
2534 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
140.00g |
|
167.26g |
|
142.44g |
|
-
|
-
|
| Tue 6: |
2259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
104.54g |
|
63.46g |
|
263.41g |
|
-
|
-
|
| Mon 5: |
2216 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
113.06g |
|
86.49g |
|
216.94g |
|
-
|
-
|
