| August 2021 |
| Wed 11: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
40.74g |
|
81.67g |
|
-
|
-
|
| Tue 10: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
48.38g |
|
148.03g |
|
-
|
-
|
| Mon 9: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
46.65g |
|
65.71g |
|
-
|
-
|
| Sun 8: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
80.85g |
|
89.57g |
|
-
|
-
|
| Sat 7: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
57.35g |
|
81.24g |
|
-
|
-
|
| Fri 6: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
67.73g |
|
140.27g |
|
-
|
-
|
| Thu 5: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
30.34g |
|
58.87g |
|
-
|
-
|
| Wed 4: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
25.84g |
|
12.48g |
|
-
|
-
|
| Tue 3: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
56.54g |
|
93.08g |
|
-
|
-
|
| Mon 2: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
38.32g |
|
47.85g |
|
-
|
-
|
| Sun 1: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
27.36g |
|
42.11g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
19.81g |
|
4.68g |
|
-
|
-
|
| Fri 30: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
65.73g |
|
71.88g |
|
-
|
-
|
| Thu 29: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
80.45g |
|
87.07g |
|
-
|
-
|
| Wed 28: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
54.81g |
|
115.92g |
|
-
|
-
|
| Tue 27: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
46.14g |
|
70.97g |
|
1954*
|
 1061
|
| Mon 26: |
1873 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
56.37g |
|
216.72g |
|
2183*
|
310
|
| Sun 25: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
52.93g |
|
103.47g |
|
-
|
-
|
| Mon 19: |
612 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
39.78g |
|
43.26g |
|
1985*
|
1373
|
