| February 2023 |
| Thu 23: |
82 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.61g |
|
20.68g |
|
-
|
-
|
| Sat 4: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
21.81g |
|
30.32g |
|
-
|
-
|
| Fri 3: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
44.92g |
|
39.94g |
|
-
|
-
|
| Thu 2: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
121.30g |
|
56.71g |
|
-
|
-
|
| Wed 1: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
90.24g |
|
115.45g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
32.52g |
|
48.19g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
19.91g |
|
60.55g |
|
-
|
-
|
| Mon 9: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
129.48g |
|
62.51g |
|
1714*
|
 482
|
| December 2021 |
| Sat 18: |
432 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
24.24g |
|
60.84g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.61g |
|
7.55g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
422 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
10.38g |
|
76.75g |
|
-
|
-
|
| Sat 10: |
483 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
16.10g |
|
26.91g |
|
-
|
-
|
| Wed 7: |
854 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
33.15g |
|
111.77g |
|
-
|
-
|
| Tue 6: |
1078 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
113.70g |
|
113.17g |
|
-
|
-
|
| Mon 5: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
108.25g |
|
122.94g |
|
-
|
-
|
