| September 2021 |
| Wed 22: |
54 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
2.70g |
|
4.23g |
|
-
|
-
|
| Mon 20: |
3288 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
133.54g |
|
198.09g |
|
324.92g |
|
-
|
-
|
| Sun 19: |
2386 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
82.53g |
|
308.85g |
|
-
|
-
|
| Sat 18: |
2512 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
144.68g |
|
246.32g |
|
-
|
-
|
| Fri 17: |
2811 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
128.35g |
|
159.59g |
|
255.93g |
|
-
|
-
|
| Mon 13: |
3235 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
104.30g |
|
175.70g |
|
374.61g |
|
-
|
-
|
| Sun 12: |
2259 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
144.21g |
|
224.02g |
|
-
|
-
|
| Sat 11: |
2716 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
117.65g |
|
362.43g |
|
-
|
-
|
| Fri 10: |
3757 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.86g |
|
201.29g |
|
460.43g |
|
-
|
-
|
| Thu 9: |
4336 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
188.52g |
|
248.06g |
|
419.03g |
|
-
|
-
|
| Wed 8: |
2687 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
113.25g |
|
126.14g |
|
302.19g |
|
-
|
-
|
| Sun 5: |
3709 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
168.47g |
|
158.85g |
|
386.34g |
|
-
|
-
|
| Sat 4: |
4419 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
179.55g |
|
203.96g |
|
465.84g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
1136 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
54.30g |
|
46.61g |
|
-
|
-
|
| Tue 3: |
2227 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
109.95g |
|
63.42g |
|
228.40g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
608 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
13.02g |
|
98.89g |
|
-
|
-
|
| Thu 22: |
2065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
93.23g |
|
148.43g |
|
154.39g |
|
-
|
-
|
| Wed 21: |
2305 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
133.83g |
|
274.93g |
|
-
|
-
|
| Tue 20: |
2310 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
154.04g |
|
228.85g |
|
-
|
-
|
| Mon 19: |
2017 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
178.05g |
|
215.95g |
|
-
|
-
|
