| February 2023 |
| Tue 21: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
86.48g |
|
162.38g |
|
1513*
|
 101
|
| Mon 20: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
92.64g |
|
116.51g |
|
-
|
-
|
| Sun 19: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
56.98g |
|
155.95g |
|
1513*
|
90
|
| Sat 18: |
1789 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
93.73g |
|
209.57g |
|
1677*
|
 112
|
| Fri 17: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
71.05g |
|
95.44g |
|
1717*
|
435
|
| Thu 16: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
82.68g |
|
141.63g |
|
-
|
-
|
| Wed 15: |
1745 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
54.76g |
|
253.60g |
|
1786*
|
41
|
| Tue 14: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
29.67g |
|
130.68g |
|
-
|
-
|
| Mon 13: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
97.03g |
|
91.46g |
|
-
|
-
|
| Sun 12: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
86.55g |
|
121.02g |
|
-
|
-
|
| Sat 11: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
73.36g |
|
92.54g |
|
-
|
-
|
| Fri 10: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
78.80g |
|
102.42g |
|
1786*
|
485
|
| Thu 9: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
116.41g |
|
118.69g |
|
1547*
|
129
|
| Wed 8: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
84.33g |
|
85.48g |
|
-
|
-
|
| Tue 7: |
1546 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
79.06g |
|
164.47g |
|
1740*
|
194
|
| Mon 6: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
37.31g |
|
157.84g |
|
-
|
-
|
| Sun 5: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
78.14g |
|
63.67g |
|
-
|
-
|
| Sat 4: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
90.02g |
|
116.51g |
|
-
|
-
|
| Fri 3: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
85.05g |
|
126.01g |
|
1666*
|
415
|
| Thu 2: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
94.20g |
|
61.51g |
|
-
|
-
|
