| July 2024 |
| Tue 9: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
32.85g |
|
46.40g |
|
-
|
-
|
| Mon 8: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
80.37g |
|
149.99g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
62.37g |
|
102.22g |
|
-
|
-
|
| Tue 25: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
53.08g |
|
45.85g |
|
-
|
-
|
| Mon 24: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
88.74g |
|
138.38g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
98.29g |
|
88.89g |
|
-
|
-
|
| Wed 8: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
23.26g |
|
27.41g |
|
-
|
-
|
| Mon 6: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
88.03g |
|
125.16g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
71.33g |
|
127.64g |
|
-
|
-
|
| Mon 8: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
52.72g |
|
87.95g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
52.36g |
|
51.80g |
|
-
|
-
|
| Tue 9: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
30.99g |
|
72.21g |
|
-
|
-
|
| Mon 8: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
54.09g |
|
78.82g |
|
-
|
-
|
| Sun 7: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
15.14g |
|
30.19g |
|
-
|
-
|
| Thu 4: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
74.42g |
|
119.03g |
|
-
|
-
|
| Wed 3: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
57.75g |
|
44.67g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
33.86g |
|
75.55g |
|
-
|
-
|
| Sun 10: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
57.07g |
|
141.59g |
|
-
|
-
|
| Tue 5: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
56.01g |
|
75.22g |
|
-
|
-
|
| Mon 4: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
89.29g |
|
109.17g |
|
-
|
-
|
