| Daily Average: |
Exercise: 0 Cals |
|
Food: 806 Cals |
(Fat: 22.12g, Protein: 59.58g, Carbs: 90.54g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 5640 Cals |
(Fat: 154.86g, Protein: 417.06g, Carbs: 633.78g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (25%)
Protein (30%)
|
|
*Based on an RDI of 1600 calories (14 Feb 23)
|
