| August 2021 |
| Tue 17: |
1768 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
134.79g |
|
128.02g |
|
-
|
-
|
| Mon 16: |
1985 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
111.07g |
|
61.66g |
|
181.08g |
|
-
|
-
|
| Sun 15: |
2992 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
132.94g |
|
90.05g |
|
285.88g |
|
-
|
-
|
| Sat 14: |
1895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
128.13g |
|
199.86g |
|
-
|
-
|
| Fri 13: |
2088 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
129.26g |
|
193.35g |
|
-
|
-
|
| Thu 12: |
2005 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
127.14g |
|
167.85g |
|
-
|
-
|
| Mon 9: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
45.70g |
|
184.66g |
|
-
|
-
|
| Sun 8: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
98.62g |
|
167.63g |
|
-
|
-
|
| Sat 7: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
56.62g |
|
189.54g |
|
-
|
-
|
| Mon 2: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
39.52g |
|
241.15g |
|
-
|
-
|
| Sun 1: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
55.25g |
|
188.16g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
57.08g |
|
112.32g |
|
-
|
-
|
| Sat 24: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
61.98g |
|
223.24g |
|
-
|
-
|
| Fri 23: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
44.99g |
|
193.98g |
|
-
|
-
|
| Thu 22: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
76.04g |
|
282.26g |
|
-
|
-
|
| Wed 21: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
62.84g |
|
210.26g |
|
-
|
-
|
| Tue 20: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
71.03g |
|
230.15g |
|
-
|
-
|
| Mon 19: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
61.58g |
|
217.16g |
|
-
|
-
|
| Sun 18: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
71.97g |
|
142.43g |
|
-
|
-
|
| Sat 3: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
5.23g |
|
37.99g |
|
-
|
-
|
