| September 2024 |
| Sat 21: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
32.38g |
|
99.20g |
|
-
|
-
|
| Fri 20: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
42.43g |
|
132.62g |
|
1537*
|
 373
|
| Thu 19: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
52.59g |
|
103.00g |
|
1495*
|
162
|
| Wed 18: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
41.93g |
|
120.14g |
|
1740*
|
518
|
| Tue 17: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
45.78g |
|
126.43g |
|
1765*
|
363
|
| Mon 16: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
54.77g |
|
121.09g |
|
1881*
|
433
|
| Sun 15: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
50.70g |
|
90.19g |
|
2154*
|
916
|
| Sat 14: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
43.86g |
|
117.48g |
|
2260*
|
1054
|
| Fri 13: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
33.01g |
|
75.09g |
|
2055*
|
1163
|
| Thu 12: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
44.44g |
|
134.01g |
|
2229*
|
1040
|
| Wed 11: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
45.17g |
|
96.35g |
|
1724*
|
642
|
| Tue 10: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
55.82g |
|
124.20g |
|
1613*
|
180
|
| Mon 9: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
49.67g |
|
117.09g |
|
1761*
|
524
|
| Sun 8: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
48.36g |
|
129.08g |
|
1863*
|
396
|
| Sat 7: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.14g |
|
46.28g |
|
137.68g |
|
2052*
|
397
|
| Fri 6: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.23g |
|
59.10g |
|
117.50g |
|
-
|
-
|
| Thu 5: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
47.39g |
|
115.60g |
|
1355*
|
178
|
| Wed 4: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
27.50g |
|
81.14g |
|
1970*
|
1258
|
| Tue 3: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
47.43g |
|
162.81g |
|
2022*
|
728
|
| Mon 2: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
47.72g |
|
155.00g |
|
2093*
|
672
|
