| July 2024 |
| Tue 2: |
511 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
28.30g |
|
40.40g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
973 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
106.88g |
|
46.04g |
|
-
|
-
|
| Wed 24: |
289 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
18.40g |
|
23.20g |
|
-
|
-
|
| Tue 23: |
521 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
60.84g |
|
11.25g |
|
-
|
-
|
| Wed 17: |
754 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
56.39g |
|
86.22g |
|
-
|
-
|
| Fri 12: |
344 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
31.57g |
|
27.18g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
955 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
75.38g |
|
34.55g |
|
-
|
-
|
| Wed 20: |
164 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
24.82g |
|
0.00g |
|
-
|
-
|
| Mon 11: |
450 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
43.13g |
|
28.18g |
|
-
|
-
|
| Tue 5: |
923 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
93.13g |
|
66.26g |
|
-
|
-
|
| Mon 4: |
300 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
18.70g |
|
4.03g |
|
-
|
-
|
| Sat 2: |
109 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
20.00g |
|
2.50g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
1070 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
116.13g |
|
99.31g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
1243 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
105.08g |
|
175.27g |
|
-
|
-
|
| Mon 17: |
1591 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
104.82g |
|
209.05g |
|
-
|
-
|
| Thu 13: |
265 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
14.88g |
|
18.97g |
|
-
|
-
|
| Wed 12: |
1089 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
59.82g |
|
151.27g |
|
-
|
-
|
| Tue 11: |
1592 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
78.52g |
|
234.83g |
|
-
|
-
|
| Mon 10: |
1355 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
87.16g |
|
157.95g |
|
-
|
-
|
| Sat 8: |
1229 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
74.69g |
|
162.04g |
|
-
|
-
|
