| November 2023 |
| Thu 23: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
10.06g |
|
29.09g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
1477 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
87.64g |
|
230.65g |
|
-
|
-
|
| Mon 19: |
831 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
46.49g |
|
91.81g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
51.41g |
|
123.61g |
|
-
|
-
|
| Thu 27: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
70.04g |
|
123.25g |
|
-
|
-
|
| Wed 26: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
65.04g |
|
98.42g |
|
-
|
-
|
| Tue 25: |
1090 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
53.74g |
|
126.45g |
|
-
|
-
|
| Mon 24: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
70.98g |
|
106.33g |
|
-
|
-
|
| Sun 23: |
1293 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
77.96g |
|
124.81g |
|
-
|
-
|
| Sat 22: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
58.37g |
|
46.46g |
|
-
|
-
|
| Fri 21: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
60.62g |
|
70.13g |
|
-
|
-
|
| Thu 20: |
1499 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
74.58g |
|
149.48g |
|
-
|
-
|
| Wed 19: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
85.36g |
|
208.55g |
|
-
|
-
|
| Tue 18: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
66.09g |
|
109.97g |
|
-
|
-
|
| Mon 17: |
1548 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
73.56g |
|
215.19g |
|
-
|
-
|
| Sun 16: |
844 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
48.48g |
|
91.77g |
|
-
|
-
|
| Sat 15: |
2098 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
87.84g |
|
262.18g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
8.82g |
|
46.01g |
|
-
|
-
|
| Fri 16: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
42.52g |
|
107.32g |
|
-
|
-
|
| Thu 15: |
616 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
41.44g |
|
79.29g |
|
-
|
-
|
