| March 2023 |
| Sun 12: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
11.23g |
|
34.50g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
64.78g |
|
135.40g |
|
-
|
-
|
| Mon 27: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
22.43g |
|
48.97g |
|
-
|
-
|
| Mon 13: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
30.35g |
|
52.71g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
31.11g |
|
60.44g |
|
-
|
-
|
| Sat 19: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
35.02g |
|
109.53g |
|
-
|
-
|
| Fri 18: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
28.72g |
|
122.17g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
375 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
10.00g |
|
65.50g |
|
-
|
-
|
| Thu 2: |
590 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
28.70g |
|
94.83g |
|
-
|
-
|
| Wed 1: |
592 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
24.47g |
|
91.68g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
340 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
22.23g |
|
121.51g |
|
-
|
-
|
| Sun 28: |
990 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
34.00g |
|
164.00g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
674 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
18.93g |
|
125.73g |
|
-
|
-
|
| Mon 9: |
1043 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
53.62g |
|
126.31g |
|
-
|
-
|
| Sat 7: |
711 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
39.50g |
|
107.13g |
|
-
|
-
|
| Wed 4: |
233 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
10.84g |
|
34.38g |
|
-
|
-
|
| Tue 3: |
735 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
48.66g |
|
117.93g |
|
-
|
-
|
| Mon 2: |
585 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
16.86g |
|
84.24g |
|
-
|
-
|
| Sun 1: |
649 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
53.31g |
|
77.09g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
879 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
32.08g |
|
143.82g |
|
-
|
-
|
