| July 2021 |
| Thu 22: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
14.16g |
|
48.94g |
|
-
|
-
|
| Wed 21: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
71.57g |
|
133.63g |
|
-
|
-
|
| Tue 20: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
41.08g |
|
85.32g |
|
-
|
-
|
| Mon 19: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
94.63g |
|
56.74g |
|
67.69g |
|
-
|
-
|
| Sat 17: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
23.33g |
|
66.58g |
|
-
|
-
|
| Fri 16: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
54.27g |
|
78.49g |
|
-
|
-
|
| Thu 15: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
55.93g |
|
140.12g |
|
-
|
-
|
| Wed 14: |
1455 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
74.57g |
|
173.65g |
|
-
|
-
|
| Thu 8: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
107.91g |
|
91.94g |
|
-
|
-
|
| Wed 7: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
83.84g |
|
100.39g |
|
-
|
-
|
| Tue 6: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
45.87g |
|
98.77g |
|
-
|
-
|
| Mon 5: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
87.65g |
|
121.37g |
|
-
|
-
|
| Sun 4: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
79.00g |
|
140.97g |
|
-
|
-
|
| Sat 3: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
101.53g |
|
114.91g |
|
-
|
-
|
