| March 2022 |
| Thu 31: |
1481 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
85.59g |
|
133.02g |
|
-
|
-
|
| Wed 30: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
66.03g |
|
142.09g |
|
-
|
-
|
| Tue 29: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
73.76g |
|
116.22g |
|
-
|
-
|
| Mon 28: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
82.97g |
|
134.90g |
|
-
|
-
|
| Sun 27: |
1437 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
71.66g |
|
144.77g |
|
-
|
-
|
| Sat 26: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
70.92g |
|
117.33g |
|
-
|
-
|
| Fri 25: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
70.64g |
|
104.89g |
|
-
|
-
|
| Thu 24: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
72.03g |
|
111.88g |
|
-
|
-
|
| Wed 23: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
59.92g |
|
116.69g |
|
-
|
-
|
| Tue 22: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
73.51g |
|
130.30g |
|
-
|
-
|
| Mon 21: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
80.56g |
|
120.53g |
|
-
|
-
|
| Sun 20: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
70.33g |
|
129.02g |
|
-
|
-
|
| Sat 19: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
72.76g |
|
131.19g |
|
-
|
-
|
| Fri 18: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
67.60g |
|
131.95g |
|
-
|
-
|
| Thu 17: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
64.47g |
|
117.50g |
|
-
|
-
|
| Wed 16: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
77.03g |
|
135.91g |
|
-
|
-
|
| Tue 15: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
77.38g |
|
123.07g |
|
-
|
-
|
| Mon 14: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
77.83g |
|
104.02g |
|
-
|
-
|
| Sun 13: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
91.22g |
|
122.28g |
|
-
|
-
|
| Sat 12: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
74.71g |
|
115.09g |
|
-
|
-
|
